21-Day Journey from Anxious to Awesome™
Day 1 - FREE
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You've heard of the 21-Day Journey from Anxious to Awesome. Sounds good. Maybe too good to be true? You're interested...but unsure. We've got you!
We're going to pull back the curtain and let you have a peek at what the program looks like. You'll get the Awesome Morning Routine, Daily Quest and Grown-Ups Guide for Day 1. See for yourself how effective and DOABLE it is.
Our Approach
Holistic principles are behind the simple, effective tools we show you how to weave into your routine for a vibrant life of wellbeing. This means we see you – body, mind and soul. And, that we’re focused on the path, not the pathology.
The complicated mental health challenges your kids face can feel like an unsolvable calculus equation. But it can be simpler than that. Much simpler.
Simple system + mindset = a life you can feel good about.
This system is based on wholeness and health, not disorder and disease. Positive. Proactive. Practical.
We're here to support you and your family with tools and a system you can use to feel less anxious and more awesome.
About Mira
Your guide on the journey from anxious to awesome is Mira Binzen, C-IAYT. Mira has worked with children who have mental health concerns like anxiety since she was in high school. Mira was an anxious kid and is sometimes still an anxious adult. But she’s got tools and a lifestyle that helps her handle it with grace. And now you will too.
She’s been teaching her signature Anxious to Awesome™ classes to families like yours for more than 12 years. Mira has a special knack for taking the complex and seemingly mysterious practices from ancient wisdom and making them fun and accessible for families today. The effective tools from this program are now available in this guidebook.
In addition to being a certified Yoga Therapist (C-IAYT), she is also a certified iRest® Yoga Nidra teacher, a certified essential oil specialist and has a degree in Child Psychology from the University of Minnesota. She has been teaching wellness strategies to children and families since 1999.
Get Day 1 of the 21-Day Journey from Anxious to Awesome™ today!
