Facilitator Skills Master Classes

Open to the public and FREE for Certified Facilitators. These focused sessions will help you hone your skills around specific topic areas. There will be Q&A to address your individual needs & interests. These sessions are personalized and interactive. We have discovered that some of the best connections have been made at these community-building continuing education classes.

Facilitator skills master classes are intended for anyone in a teaching space, specifically our Anxious to Awesome Certified Facilitators. This is also for school teachers, yoga teachers, counselors, coaches and anyone in a teaching role or in the role of facilitating a group (sports team, scout troop, etc.) who wants to incorporate a holistic approach into their work.

The Science of Breath – The Master Key to Mastering Your Nervous System

$27

February 11 @ 10:00am Central

Proper breathing is directly tied to robust mental and physical health. Entire books have been written on the holistic approach to breath awareness and regulation. Not all are appropriate for children. In this master class, you’ll discover which techniques are most safe and effective.

We’ll dive into the therapeutic use of breath regulation for specific effects so you can skillfully guide your students to the healthiest practices and outcomes.

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The Original Psychology

$27

March 8 @ 7:00pm Central

The study of the mind and consciousness has been a central aspect of Yoga for thousands of years. In fact, Yoga can be seen as one of the earliest forms of psychology, as it provides a framework for understanding and working with the mind and emotions. Discover how the four levels of the mind can shape and influence our thoughts, behaviors, and experiences.

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Family & Group Dynamics - Teaching Sisters & Brothers, Daughters & Mothers, Neighbors & Friends.

$27

April 13 @ Noon Central

We all live in community, whether within our home, workplace, neighborhood or the larger global community.  This community consists of people who have unique ways of expressing themselves and moving through the world.  This master class will cover the dynamics of relationships in the classes you teach and in your life. Whether you teach in a studio or in homes (including your own), this class will give you the specialized tools and confidence needed to facilitate a practice for groups of varying ages, interests and abilities.

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