$27.00 USD

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The Original Psychology

Wednesday, March 8 @ 7:00pm Central

What makes Yoga so effective for children’s mental and emotional health?

The study of the mind and consciousness has been a central aspect of Yoga for thousands of years. In fact, Yoga can be seen as one of the earliest forms of psychology, as it provides a framework for understanding and working with the mind and emotions.

Many modern psychological theories and practices have been influenced by the teachings of Yoga and other Eastern spiritual traditions.

In this class, we will explore the powerful world of the four levels of the mind. Discover how these levels can shape and influence our thoughts, behaviors, and experiences. Learn how to help a child unlock the full potential of their mind and gain a deeper understanding of themselves and the world around them.

This class is intended for anyone in a teaching space, specifically our Anxious to Awesome Certified Facilitators. It's also for school teachers, yoga teachers, counselors, coaches and anyone in a teaching role or in the role of facilitating a group (sports team, scout troop, etc.) who wants to incorporate a holistic approach into their work..