One of the main root causes of anxiety is separation. Feelings of isolation and not belonging diminish quality of life and erode mental, emotional and spiritual health.

In this workshop we’ll cover DEI (Diversity/Equity/Inclusion) and trauma. ALL our sessions and programs need to be DEI  and trauma aware.

In this workshop, we’ll talk about how inclusive and aware spaces become a healing tool in our toolbox as we work to resolve root causes of anxious feelings and other mental, emotional, spiritual health challenges.

This workshop is intended for anyone in a teaching space, specifically our Anxious to Awesome Certified Facilitators. This is also for school teachers, yoga teachers, counselors, coaches and anyone in a teaching role or in the role of facilitating a group (sports team, scout troupe, etc.).