Thursday, August 10 @ Noon Central

August is Mira’s birthday month. So, we’re going to cover her favorite topic! The history of Yoga. Mira has been interested in Yoga since she was a high school student. She’s studied extensively in India and has a lot of fun stories to share to illuminate this rich tradition of mind training. Yoga is a devotion to your own Divinity. Sounds good, right?

Let’s explore the where, when and who of the ancient science of Yoga. You’ll also learn about the major linages of Yoga and which one our program comes from.  

If you’re looking for a simple, succinct and clear understanding of the History of Yoga, this Master Class is it. As with each Master Class, we tie it back to the benefits for a child’s mind and mood.

This class is intended for anyone in a teaching space, specifically our Anxious to Awesome Certified Facilitators. It's also for school teachers, yoga teachers, counselors, coaches and anyone in a teaching role or in the role of facilitating a group (sports team, scout troop, etc.) who wants to incorporate a holistic approach into their work..