Upcoming Events

Mira teaches workshops, gives talks and appears at book signings around the country. See when she'll be coming to a town near you.

Restorative Yoga & Guided Relaxation - Facilitator Skills Master Class
December 8 @ Noon

Learn the benefits of restorative yoga and relaxation, as well as how to set up restorative poses using minimal props and key points for guided relaxation. This online workshop is just $27.

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Personal Care/Practice - Facilitator Skills Master Class
January 9 @ 7:00pm Central


This master class will cover general self-care as well as how to create or refine a formal personal practice of Yoga (body, breath & mind) that fits your unique needs and interests.

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The Science of Breath - Facilitator Skills Master Class
February 11 @ 10am Central

 

Proper breathing is directly tied to robust mental and physical health. In this master class, you’ll discover which techniques are most safe and effective for children.

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