Look Back and Look Ahead to Stay Present

Jun 24, 2022

In the 20 years I’ve been working with families, I’ve seen so many who are frozen by what’s coming up. It’s a big source of overwhelm and worry. Making a plan can help.

It can help you step out of overwhelm and onto the captain’s bridge. It can help you stay aligned with your purpose, say “no” to what doesn’t match with that and so much more. I love a seasonal plan because it’s like hitting the reset button every 90 days.

This video walks you through why and how to make a seasonal family plan. You can watch it here or on YouTube. 

We have a free Seasonal Planning Guide for the Whole Family to help you with the planning process. You can get it here.

Get 5 Surprisingly Simple Ways to Help Kids Feel Less Anxious and More Awesome

We are passionate about helping children better understand and move through anxious feelings. It’s a big problem for a lot of kids right now! So we’ve created a free resource guide full of proven strategies that have been successfully used with kids just like yours for many years.

Whether anxiety has been showing up in your life more lately, or it’s been around a long time, this free guide will help you and your kids shift out of anxious feelings today!