Resources
Resources to support your family's sparkling mental health.
![](https://kajabi-storefronts-production.kajabi-cdn.com/kajabi-storefronts-production/themes/2151387557/settings_images/XopjwmuTvqhhSWHkPZ4H_file.jpg)
5 Surprisingly Simple Ways to Help Your Kids Feel Less Anxious & More Awesome
This free guide will help you and your kids shift out of anxious feelings today!
![](https://kajabi-storefronts-production.kajabi-cdn.com/kajabi-storefronts-production/file-uploads/themes/2151387557/settings_images/d05c8ff-8e36-6780-4b1d-bc2adcc46412_936dde3a-6472-404b-b7a8-7de0ca63cc9c.jpg)
5-Minute Family Meditation
We know how tough it can be to juggle all the responsibilities that come with family life. That's why we created a simple, 5-minute meditation specifically for families with young children.
![](https://kajabi-storefronts-production.kajabi-cdn.com/kajabi-storefronts-production/file-uploads/themes/2151387557/settings_images/aec85d2-0d5a-73b1-c561-a57f4d167af_Book_Resources_Product_Page.jpg)
Anxious to Awesome: A Practical Guide for the Whole Family
Practical tools from the Anxious to Awesome system in a kid-friendly guidebook.
![](https://kajabi-storefronts-production.kajabi-cdn.com/kajabi-storefronts-production/file-uploads/themes/2151387557/settings_images/d6647c-ae61-02a3-b84-b4c27e60431b_1920x1080.jpg)
Chill Children CD
The guided relaxations on this Chill Children CD are based on the principles of Yoga Nidra, a powerful technique that helps to induce deep states of rest and renewal.
![](https://kajabi-storefronts-production.kajabi-cdn.com/kajabi-storefronts-production/themes/2151387557/settings_images/1hF820isQXeUMbtUZ5it_file.jpg)
Yoga Nidra for Children
A robust online course that will give you everything you need to teach Yoga Nidra to children.
![](https://kajabi-storefronts-production.kajabi-cdn.com/kajabi-storefronts-production/themes/2151387557/settings_images/iS0odXxTcKThLKrL1NaA_file.jpg)
Ayurveda for the Whole Family
Whether your child is a Bear, Tiger or Deer (or a mix of these)...this course will give you tools to help them thrive!
![](https://kajabi-storefronts-production.kajabi-cdn.com/kajabi-storefronts-production/file-uploads/themes/2151387557/settings_images/12f12b8-b815-e61-e872-e0ca5305d485_ea8ba61a-7d42-47b4-861f-6d484d8f0caa.jpg)
Mind & Mood Mastery - Breakthrough Session
You CAN help your child feel less anxious and more awesome, master their emotions, have more confidence and be more calm. It begins with this Breakthrough Session.
![](https://kajabi-storefronts-production.kajabi-cdn.com/kajabi-storefronts-production/file-uploads/themes/2151387557/settings_images/a5b3b-deda-dea0-8ea-47265a167_957a34c7-a1a9-4790-ab19-2e77c388d095.jpeg)
21-Day Journey From Anxious to Awesome
We have a proven system based on nearly two decades of training, research and experience. This game-changing mindset program will transform your family’s wellbeing.